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Being who you already really are :-)!
Mindfulness, Session, Health professionals, burnout, sleeping problems, trauma healing, loss, grief, overstimulation, peace, balance, MBSR Maartje Stroeken Mindfulness, Session, Health professionals, burnout, sleeping problems, trauma healing, loss, grief, overstimulation, peace, balance, MBSR Maartje Stroeken

Being who you already really are :-)!

Would you like to experience more Self-love and compassion Feeling peace and balance in body and mind (work and private)? Tools with stress, burn-out, overstimulation, sleeping problems…

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Moving and Shifting Energy in our Bodies: A Step by Step Guidance✨
Moving and shifting energy, Holistic health, Holistic healing, Energy healing, Neuroscientific explanation about stress, Neuroscience, Your body knows, trauma healing, Sessions, Step by step, Guidance, Practical Guidance, Insight Maartje Stroeken Moving and shifting energy, Holistic health, Holistic healing, Energy healing, Neuroscientific explanation about stress, Neuroscience, Your body knows, trauma healing, Sessions, Step by step, Guidance, Practical Guidance, Insight Maartje Stroeken

Moving and Shifting Energy in our Bodies: A Step by Step Guidance✨

Starting with a neuroscientific explanation about stress as an evolutionary survival response, I share healing tools to safely move and shift the energy in your body by yourself.

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