News & inspiration
I love sharing news and inspiration about Being fully yourself and living with joy!
You may also enjoy my love for nature, walking, dancing, yoga, poems and more… :-)
Moving and Shifting Energy in our Bodies: A Step by Step Guidance✨
Starting with a neuroscientific explanation about stress as an evolutionary survival response, I share healing tools to safely move and shift the energy in your body by yourself.
Experience the Healing Powers of Yin yoga and Chinese medicine
Discover how Yin yoga and Chinese medicine can help you relief mental, emotional, physical, energetic and/or spiritual problems….