News & inspiration

I love sharing news and inspiration about Being fully yourself and living with joy!

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Healing with Butterfly Yin Yoga pose 🦋
Butterfly pose, Yin yoga, Power of Yin yoga, Sarah Powers, Session, Yoga Session, Holistic healing, Holistic health, Chinese medicine, Acupuncture, Acupuncture without needles, Practicing Yin yoga at home, emotional healing, Yoga Guidelines Maartje Stroeken Butterfly pose, Yin yoga, Power of Yin yoga, Sarah Powers, Session, Yoga Session, Holistic healing, Holistic health, Chinese medicine, Acupuncture, Acupuncture without needles, Practicing Yin yoga at home, emotional healing, Yoga Guidelines Maartje Stroeken

Healing with Butterfly Yin Yoga pose 🦋

In my Yin Yoga teacher training with founder Sarah Powers (Spain, 2016), she called Butterfly a “Power Pose” as it stimulates all 5 great energy pathways/ meridian pairs in our bodies!

Discover how to practice this pose safely at home: with some softening variations…

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Wood & Healing with Yin yoga in Spring 🌿
Wood element, Healing with Yin yoga in Spring, Chinese medicine, Acupuncture, Session, Holistic healing, Holistic health, Acupuncture without needles, Wide-knee child's pose, Yoga pose, Yoga posture, Practicing Yin yoga at home, Yin yoga, Yoga Guidelines Maartje Stroeken Wood element, Healing with Yin yoga in Spring, Chinese medicine, Acupuncture, Session, Holistic healing, Holistic health, Acupuncture without needles, Wide-knee child's pose, Yoga pose, Yoga posture, Practicing Yin yoga at home, Yin yoga, Yoga Guidelines Maartje Stroeken

Wood & Healing with Yin yoga in Spring 🌿

Wood is the element of the current spring season in Chinese medicine and acupuncture .

We can connect with the rhythm of the seasons and the power of Yin yoga as a holistic way of healing….

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Experience the Healing Powers of Yin yoga and Chinese medicine
Yin yoga, Chinese medicine, Acupuncture, Sphynx Yin yoga pose, Healing, Energy healing, Holistic healing, Holistic health, Yoga practice guidelines, Experience the Healing Powers of Yin yoga and Chinese medicine Maartje Stroeken Yin yoga, Chinese medicine, Acupuncture, Sphynx Yin yoga pose, Healing, Energy healing, Holistic healing, Holistic health, Yoga practice guidelines, Experience the Healing Powers of Yin yoga and Chinese medicine Maartje Stroeken

Experience the Healing Powers of Yin yoga and Chinese medicine

Discover how Yin yoga and Chinese medicine can help you relief mental, emotional, physical, energetic and/or spiritual problems….

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