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Healing with Butterfly Yin Yoga pose 🦋
Butterfly pose, Yin yoga, Power of Yin yoga, Sarah Powers, Session, Yoga Session, Holistic healing, Holistic health, Chinese medicine, Acupuncture, Acupuncture without needles, Practicing Yin yoga at home, emotional healing, Yoga Guidelines Maartje Stroeken Butterfly pose, Yin yoga, Power of Yin yoga, Sarah Powers, Session, Yoga Session, Holistic healing, Holistic health, Chinese medicine, Acupuncture, Acupuncture without needles, Practicing Yin yoga at home, emotional healing, Yoga Guidelines Maartje Stroeken

Healing with Butterfly Yin Yoga pose 🦋

In my Yin Yoga teacher training with founder Sarah Powers (Spain, 2016), she called Butterfly a “Power Pose” as it stimulates all 5 great energy pathways/ meridian pairs in our bodies!

Discover how to practice this pose safely at home: with some softening variations…

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