News
I love sharing news and inspiration about Being fully yourself and living with joy!
I share about themes such as: embodiment, self-love and compassion, conscious living from the heart and soul, softening difficult thoughts, healing and translating emotions, trust, meditations, poems, my love for nature, dancing, yin yoga and much more......
Living life as I am ;-)
In your flow with Supervision and guidance in mindfulness & compassion
Are you looking for more depth? Do you want to guide meditations & give teachings from your authenticity? Experience structure and flow in asking your questions?
Conscious and Joyful Living
Would you also like to receive the benefits of a mindfulness & compassion practice? Without the need to follow a full 8-week program? Yes, that’s possible!