News
I love sharing news and inspiration about Being fully yourself and living with joy!
I share about themes such as: embodiment, self-love and compassion, conscious living from the heart and soul, softening difficult thoughts, healing and translating emotions, trust, meditations, poems, my love for nature, dancing, yin yoga and much more......
Living life as I am ;-)

In your flow with Supervision and guidance in mindfulness & compassion
Are you looking for more depth? Do you want to guide meditations & give teachings from your authenticity? Experience structure and flow in asking your questions?

Loving Awareness
Are you struggling with something? Difficult thoughts, emotions, physical sensations? That which is difficult often asks for some space and curiosity. Without right or wrong…

New Year’s Resolutions vs. Heart - intentions✨
New Year's Eve can be a loaded moment when it comes to resolutions. Maybe you want to f.e. lose/ gain weight…

Discover what Supervision & training can do for you as a Health Professional
Would you like to develop and/or enrich your Mindfulness and compassion skills? Learn to tune in from the heart in a body-oriented way? Guiding … ?

Sessions are going fast…!
The Sessions are going so fast… :-)! All the people who started this year are already done or can move forward for weeks/ months….