News & inspiration
I love sharing news and inspiration about Being fully yourself and living with joy!
I share about themes such as: embodiment, self-love and compassion, conscious living from the heart and soul, seeing through difficult thoughts, healing and translating emotions, trust, meditations, my love for nature, dancing, yin yoga and much more......
Living life as I am ;-)
Feeling, Healing & Translating Emotions
Feeling can sometimes be difficult. Feeling unrest, pain, grief, sadness, anger, fear or doubt… Without having to avoid it or drown in it; …..
Enjoying food AND getting into your natural weight!
Do you want to enjoy food and get into your natural weight? Yes, that is possible :-)!! I guide you to be fully yourself in connection with your body and food!
Connecting with Loved ones
Sometimes it may be difficult to connect with the people who are nearest and dearest to us.
It may be our family, mother/ father, partner or child who invites us to deeply reconnect within and/or with each other….