Sessions for adults

Sessions 1:1 & 1:2

“Maartje knows exactly how to get to the heart of the matter so that you can get back in touch with yourself better.”

— Irina, University teacher

What do you experience?

It is my passion for more than 11 years now to guide individuals and Health professionals with all kinds of life questions and problems and/or Supervision in the guidance of others. I do so with personalized guidance.
I guide you to be fully yourself; who you really are.

In a Session you’ll receive lots of healing insights and practical tools with which you’ll directly feel more deeply connected with yourself and which you can apply in your very own way into your daily life, work, relationships.

Being fully yourself and living with joy and satisfaction!
In your strengths, authenticity and potential.

Each Session is like every person unique. Let yourself be inspired by the examples & reviews from previous sessions below.

Review Sessions 1:1

“I came to see Maartje after a very hectic period in my life. I noticed that I couldn’t find my peace both physically and mentally. So it was time for action!
Maartje's holistic approach is what attracted me. She then helped me on my way again. I have found my peace again and I am therefore better able to make decisions.”

— Janine, Psychologist

Sessions 1:1

11+ years of experience with a.o.:

Insight

Experience your strengths, self-love & authenticity.

Healing stress (in choices)/ burnout/ depression
Translating & softening difficult (suicidal) thoughts
Softening loss/ grief (passing away, divorce, work)
Hyper arousal and more with high sensitivity (HSP), giftedness, autism/ asperges, ADHD
Trauma/ inner child healing
Self-realization and (self-)trust
Living your soul mission.

Mindfulness & compassion

Daily conscious & joyful living!

Discovering or enriching your mindfulness skills for beginners & advanced practitioners.
Experiencing self-love and compassion
Meditation & exercise plan tailored to your needs
Direct application in your own daily life;
with a.o. worrying/ difficult thoughts/ stress/ burnout/ depression/ sleeping problems/ high sensitivity/ concentration problems/ cancer/ disease/ pain.

Nutrition

Tuning into (your relationship with) food.

Enjoying food AND getting into your natural weight
Eating healthier/ allowing yourself to snack
Eating intuitively/ structured eating
Adjusted diet with disease/ allergy
Healing eating problems & eating disorders f.e.: emotional eating, binge eating disorder, boulimia nervosa, anorexia nervosa , orthorexia, Avoidant/ Restrictive Food Intake Disorder (ARFID), eating problems with autism and all other.

Connection 1:1 & 1:2

Connect heart to heart with your partner/parent/child.

Compassionate communication or conflict resolution
Conscious relationship/ parenting
Child wish, getting pregnant, pregnancy
Conscious intercollegiate contact/ mediation
Giving/ receiving support (disease/caregiving)
Mirroring: what is yours/ someone else’s?
Speaking your truth/ listening with attention
Feeling & expressing your boundaries.

Body & Movement

Experience balance and rest in body & mind.

Embodied and wholehearted inquiry
Translating & softening physical problems
Feeling, healing and translating difficult emotions
Stress, anxiety and tension problems
Embodiment/ feeling at home in the body
Distorted body image/ self-harm
Energy and stimulus regulation
Mindful movement/ yin yoga/ dance improvisation.

Consult Health Professional

Living and working from your strengths & authenticity.

For: (Health Care/ clinical) psychologists, psychotherapists, (GP) doctors, therapists, mindfulness trainers, teacher trainers, dietitians, coaches, teachers, (HR/study) advisors e.o.
Session for your own life questions & problems
—Supervision & guidance with:
Recognizing/ treatment of eating problems.
Developing/ enriching mindfulness & compassion skills.
Bodywork/ designing workshops and much more.

You can directly make an appointment for your Session.

“Your work is life changing.”

— Mother, Session 1:2 for son

Review Sessions 1:1

“Maartje sees me and hears me and above all feels who I am. She feels flawlessly, gives practical and down to earth insights and selectively applies what you need in terms of ways of working. Maartje, I thank you very much and I hope that many will find their way to you!”

— Evelien, Mindfulness trainer

How do I work?

Ways of working & rate:

You will directly experience a lot of healing insights and practical tools to connect with yourself and who you really are in just a 1:1 Session: €180,- including 21% VAT.* It immediately does you good! Sessions are powerful so that long weekly treatment trajectories aren’t necessary. Many people have been helped very well with about 3 Sessions. Others like more or less sessions. Also the time in between Sessions will be tailored to meet your personal needs (on average 2 - 6 weeks). After a while some people like to book just a Session every now and then to continue deepening & enriching their healing journey. Each Session and process is like every person unique. Sessions take about 60 minutes.

After each session you will go home with a visual overview of all insights and tools. In case of a guided meditation you’ll receive your own audio recording.

Connection Sessions 1:1 or 1:2 are for yourself or together with your partner/ parent/ child/ colleague. Rate Session 1:2 with partner/ parent/ child: €225,- including 21% VAT. Rate Session 1:2 with colleague, mediation: €235,- including 21% VAT. Sessions take about 60 minutes. (More time if desired; 75 mins. or 90 mins. will be charged.)

Without the need for lengthy waiting lists, intakes, diagnosis and treatment trajectories. You can directly book your Session.

* Reimbursement is possible by the employer; freely request a quote.

What ways of working can you expect?

In addition to insightful and healing conversation, other certified and tailor-made experienced professional treatment methods can be used if desired, such as: Mindfulness and compassion meditation, positive psychology or bodywork. Both the nature of the Session and way of working will be tailored to your needs in the moment.

Supervision for Health Professionals

In a Session for Health Professionals I guide you with private life questions & problems.

With Supervision you’ll experience insights, practical tools and guidance in the client/ patient contact within your own profession. Connecting fully with yourself and in the guidance of others. So that you can live and work with joy and satisfaction! In your strengths, authenticity and potential.
Read more about Supervision for Health Professionals.

“Maartje knows how to get to the core quickly with beautiful questions/ explorations, angles and advice.”

— Health Care (GZ-) Psychologist

Review Sessions 1:1

“It's great when Maartje is standing next to you and guiding you! So much wisdom, so many insights, .... Then I really feel everything shifting in my body. As if things get a new place and 'fit' better. That gives peace and confidence.”

— Els, Teacher

 

In-person & online:

My private practice is conveniently located in the heart of Sittard - Geleen, nearby Zuyderland hospital and the A2. Sessions are also often Online via Zoom. It’s both just as good; it’s often a personal and/or practical preference as to what works for you.

When you book your Session you can indicate your preference.

 

“Despite the fact that the sessions were online, I always had the feeling that I could fully connect with Maartje.”

— Sanne, Psychologist

Logo VMBN Category 1 registered teacher Maartje Stroeken.

 Collaborations & memberships:

Logo Kwaliteitsregister voor Mindfulness trainers.
Logo Fysiovision in collaboration with Maartje Stroeken.
Logo Fysiovision Shoulder arm centre plus in collaboration with Maartje Stroeken.
Logo Jenaplan de Vlieger.
Logo Eating disorder Network in collaboration with Maartje Stroeken.

Review Sessions 1:1

“Maartje flawlessly feels what you need. Without words she understands what you are going through and with her knowledge and experience she guides you, when necessary, to other insights. She really listens, you can talk about anything, without prejudice."

— Kiki

For whom?

Sessions are for everyone and all ages. In 11+ years of practice experience, I have guided both private individuals and health professionals from 6 to 82 years old with various life events, questions and mental, emotional, physical, energetic, psychosomatic and/or relational problems and also Supervision and training in guiding others.

You are very welcome!

“Just talking with you already is healing.”

— Carli Verkoelen

Your strengths & authenticity are paramount!

Each Session is a wonderful and unique collaboration. Thereby, your strengths and authenticity are paramount. I guide you in a way that you can apply all insights and tools into your daily life in your very own way as it really suits you best. That works!

My way of working is by many people characterized as amongst others:
Insightful, powerful, empathetic, expert, wise, healing, reliable, non-judgmental, authentic, inspiring, practical, logical, simple, life changing and from heart to heart.

Let yourself be inspired by the many beautiful reviews from others below.

This is what others experience:

“Maartje has been able to successfully guide me during many challenging transitional moments in my life. I experience Maartje as someone who is very down to earth, very grounded in her body and can also intuitively sense what is going on. Maartje really has the power to see the body as an intelligent system that actually sends you a lot of signals, which are sometimes not always easy for me to pick up or translate and she helps me to do that.”

— Sumaya, Psychologist

“What I have learned in the Sessions with Maartje is to connect more with the Heart instead of the mind that is sometimes really quite chaotic. By questioning: “What do I actually feel, what do I really want?”. It has helped me a lot to get some rest and to get out of that busyness of my head. And the way Maartje does that is just very warm, very respectful, very nice. I experienced it as very pleasant.”

— Rianne, Coach & teacher

“Conversations with Maartje give insight into myself: why I do the things I do or why I feel a certain way. Maartje gives crystal clear explanations, and is to the point and concise. It is always with pleasure that I leave, because understanding myself better feels good.”

— Ellen Siebenlist, Teacher early retirement

“Very nice, I feel like I’ve known you for years!”

“Maartje knows how to get to the core of a problem through her clear view of the entire spectrum of being human, thoughts, emotions, body, heart and soul. The session was enlightening, empowering and deepening. Very great to be strengthened again in what I can focus on. It's great how such a session still has an after-effect.”

— Aline Barbou, Teacher dance & awareness, Open Floor

“As I write this, I realize once again how much impact you have had in my life and my relationship. I am extremely grateful to you for that!”

— Sessions 1:1 & 1:2 with partner

“It’s all so clear to me now. I already read it on your website, but it really is!"

“In my session with Maartje she breathed with me through all the difficult parts and she gave me just the right, practical advice for me so I could move forward. Words that still reverberate and that we have integrated into our family life. It is a blessing that Maartje can intuitively feel with others and can immediately distill from this which tools you can practically use to get out of your blockages or fears. I am very grateful to her.”

— Sarah Domogala, Author, filmmaker & healer

“The feeling of my core was awakened by the advice Maartje gave. Always from the starting point of myself as a basis. Not woo woo, but spiritual and grounded with a lot of self-love and mildness. It was that gentleness and feeling that gave direction to the roads I want to go!
The insights that Maartje gave me were healing…. I can take new steps in my new phase of life. Thank you very much Maartje. I wish for everyone to meet Maartje!!!”

— Jolien, Teacher

“I am impressed by how quickly Maartje managed to touch my core and got me moving.”

— Karin, Health Care (GZ-) Psychologist

“The Session walk really did me good. Because it gave me insights that I needed at the time.”

— Saskia

“You are so very grounded!

— dr. Psychologist (PhD) & Study advisor

“Your sensitivity really is emotionally empathetic. You took me across the Mindfulness-bridge that was unknown to me before. It’s a new dimension of being for me. Great experience thanks to your confidence-inspiring approach. Thank you.”

— Jos H.

“What a nice and calm approach Maartje gives. Deeply connected to her own strength, she also gave me strength in my path of grief. A process that takes time and in which Maartje opened hatches to continue with life. Very nice to come to her.
Thanks again for your thoughts in my process.”

— Odile Dejong

“I normally never give a 10 or grade A, but in Maartje's case I would be happy to do so. Maartje is a very pleasant personality who knows how to make you feel safe. At Maartje you always feel taken seriously and she also takes the time for you. She knows exactly how to get to the heart of the matter so that you can get back in touch with yourself better. I am very grateful to Maartje for her role in this.”

— Irina, University teacher

“I find it very valuable and enriching to come to you.”

“For the first time I felt completely seen and acknowledged in what I was experiencing.
Maartje let me experience that the connection with myself has always been there, even if I didn't feel it that way at times. I have learned to trust my strength and inner wisdom and to stand up for it. That I am good the way I am with everything there is and that I am allowed to Be, but what I am perhaps most grateful for to her is that I am once again approaching life with an enthusiastic, open and curious view. Looking forward to all the beauty (and lessons) it offers me.”

— Charlotte Kemner

“I am very grateful for what the sessions have offered me, it gives me a lifelong insight and direction. Without Maartje's gifts this would not have been possible.”

— Lilian, Medical doctor

“Many thanks again! Was and is a super valuable process. Gained many life-changing insights that address issues at the source instead of treating symptoms. Your listening ear, visual attitude, powerful feedback and focus on the balance between body and mind has done me a lot of good.”

— Stijn

“I walk home on clouds!”

— Physiotherapist

“What makes Maartje so special is her sensitivity, her empathy and compassion. And the ability to put this into words. Words that you often cannot find yourself, but that so accurately put your finger on what is really going on.

“I can now finally eat vegetables and meat without gagging, I am so relieved!”

— Anke

“Peace, being allowed to eat everything, attention to myself, insight. Broken circle of: ‘dieting, gaining weight and more sadness’. I'm back in balance! Thank you for all the insights and your being.”

— Ulrike

“It was (is) very helpful for me to work with what needs attention in the moment. There was mildness and compassion and from there we could look together at the underlying question 'What wants to be seen here?' In this way I am able to see how my behavior with regard to food is serving, even if I am not happy with it myself. And that is exactly what gives me room to grow from acceptance. Thank you for your valuable tips on how I can get started with my recurring themes myself. Every session with you feels like a special gift to myself. I am already looking forward to the next session.”

— Els, Teacher

“What really suits me so much better now than in the period before I came to Maartje is ignoring negative thoughts and fears and realizing that they are just thoughts. What I also do much better is being more aware of what is already here now and being able to enjoy it more and be satisfied with it. I really experience myself differently and better than before.”

— Hans

“Using colors to clarify certain things in your mind is very helpful.”

“I really enjoyed talking with you. It has helped me a lot.”

— Medical doctor in training

“Beautiful how in two sessions with a number of ‘to-the-point’ questions you got me thinking about the person I am and the direction I want to take in my life!”

— Mieneke, Social worker

“Thank you for your conversations and insights lately!”

— Medical doctor (GP)

* Receive personalized expertise in Sessions 1:1 & 1:2.

* Enjoy 11+ years of practice experience.

* For private individuals & Health Professionals.

Questions? Maybe your answer is here:

— Is reimbursement possible? Yes, reimbursement is possible by the employer. I regularly give sessions to employees and owners of companies, institutions and municipalities. I often provide a quote in the name of the employer for 3 Sessions (more/ less in consultation). After approval of the quote by the employer and agreement of the session dates with you, the invoice will be made in the name of the employer.

Sessions for adults are not reimbursed by the health insurer. I work with a unique and powerful vision & method personally tailored to your needs. Without the need for lengthy waiting lists, intakes, diagnosis and treatment trajectories. More information can be found above under 'how do I work?'.

— I am taking medication, can I make an appointment? Yes, the use of medication (e.g. sleeping pills, antidepressants, anti-anxiety drugs) is not an obstacle to a Session.
Please note: Sessions are not a substitute for medical advice. Sessions can be booked additionally in consultation.

The above information has been prepared based on previously asked questions and experience.

Connecting fully with yourself/ others and living with joy.

You can directly book your Session.

Questions? Contact me here.

Being fully yourself!